by Teresa Yanaros, April 9th, 2018

Ignoring the darkness doesn’t make it go away.

“In order to transmute darkness into light, the first step is acknowledging its existence.”

Teresa Yanaros

With strength, love and compassion, traverse the depths of the abyss in order to find the nugget of wisdom that lies therein. Then behold your transformation. You realize that you are the darkness. You are all. The light doesn’t exist without the darkness.


Related Occult Wisdom: Magic and the Mystery – Presentation (VIDEO)

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What’s the Point?

You cannot become a more actualized soul without trials and tribulations. That’s the whole purpose of this experience.

Ask Yourself

Would you be who you are today without the experiences that tempered you and made you stronger?


How do you use those experiences to improve your decisions? How do you use those experiences to help others? How do you use those experiences to refine your vision for the direction you take on the path to soul actualization?

Looking for Insights? Tarot Readings on the Path to Self Mastery

Keys of Wisdom

“Appreciate the darkness as you appreciate the light, for you could not revel in the joys of happiness with out the presence of polarity.”

-Teresa Yanaros

The universal law of polarity permeates this existence. We live each moment with a choice. You get to choose whether or not to see each moment as an opportunity for growth.


Turn not your back on the truth that can be distilled only from this place.

“The dark night of the soul comes just before revelation. When everything is lost, and all seems darkness, then comes the new life and all that is needed.”

-Joseph Campbell

Ride the wave between the known and the mystery. 

“All around us are pieces of the gigantic cosmic puzzle. Let’s attune to its Frequency.”

Teresa Yanaros

UPDATE (4/9/18 11:32am): After Publication of this Article, An Interesting Testimonial Surfaces

After publishing the article you just read above, one of my friends on social media, Candace Soul Shift, thanked me for discussing this theme. She has recently been following a string of research to learn about her experiences with night terrors.

I made a video a couple years ago about people’s dream experiences:

So Candace was telling me about how in this week alone, she’s had some incredible things happen to her at night. First, she had a dream that she was being held down in her bed (In the video above, I talk about a similar phenomenon at 1 minute and 44 seconds in). The second experience she had occurred after having a vivid dream. She awoke to the scene of a 3-dimensional being on her ceiling, which then slid away from her.

I wanted to share a quote from her:

Working in healing, I was very disturbed and wondered why this was happening. Needless to say I have been awake most of the night for three nights in a row losing sleep. So to see this [article] today this was a relief for me as I have wondered if it’s an experience that I’m supposed to have to help others or for knowledge! Thank you Teresa for this. I’ve had a psychic Attunement and I’ve also protect myself every time I work with someone or go into the light.

-Candace Soul Shift

She particularly liked the quotes, “You cannot become a more actualized soul without trials and tribulations. That’s the whole purpose of this experience.” and “Appreciate the darkness as you appreciate the light, for you could not revel in the joys of happiness with out the presence of polarity.”

She ended her story by saying,

With the polar shift Ascension rising up the veils are thinning. We need to have knowledge about what we’re going to see! So thank you Teresa for helping me understand.

-Candace Soul Shift

About The Author

Teresa Yanaros, a millennial advocate for spiritual enlightenment and disclosure, shares news and inspirational perspectives through her professional multi-media project “Divine Frequency.” Her upbeat attitude and intense passion for driving through truth and change act as a catalyst for her philosophical and cosmic teachings. Follow on FacebookTwitter, and YouTube. Sign up for a Tarot Reading, and Shop Divine Frequency.

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